Running can be a lonely sport but extremely rewarding. We have solo runners, group runners, club runners and of course the ad-hoc runner. I’ve been running for over 6 years and for the first 6 months I was solo runner, which suited me perfectly. It wasn’t until I started to train for a marathon that I found the roads lonely and on occasion the thought of running almost killed me! Facing the road alone in training became a hard task. We all experience this as runners one time or another in our running careers. It was around this time that I said I would experiment and opened the door to running with a running buddy.
Let me help you answer your question 'Why All Solo Runners Should Have A Running Buddy'!